Lou Horgan (Yoga & Earthing)

Lou Horgan (Yoga & Earthing)

Lou Horgan has been sharing her insights and journey in yoga with her wonderful students in Dublin and beyond for over 16 years. In that time she has built a reputation as a respected and experienced teacher who offers particular emphasis and expertise in practices that seek to re-establish connection to our natural rhythms and cycles. She will be leading a practice on the simple but profoundly impactful phenomena of earthing. Yoga has always been practiced barefoot but when experienced off the insulating rubber mat in direct connection with the Earth another level is met. Lou has been featured in Clint Ober’s ground breaking book Earthing and has been assisting the Institute of Earthing in the United Stares on the effects of Earthing and yoga for a number of years.

All that is required for this practice is two bare feet!



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BODY & SOUL FESTIVAL 2020

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10 Years of Joy

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