Sports Injury Massage is one of the fastest growing forms of treatment for athletes and clients from all walks of life in the prevention of injuries, enhancing performance and in rehabilitation. Sports Injury Massage involves the manipulation of soft tissue for the treatment and prevention of injuries.
It uses a full range of techniques including NMT (Neuromuscular technique), joint stretching and articulation, STR (Soft Tissue Release) and vibratory movements to locate and repair any damage caused to muscles, tendons, fascia and joints. Benefits include: Prevents injury/loss of mobility, Restores mobility to injured or sore muscles, Increases performance levels.
