Eco-Sensual Yoga Nidra

Cathy French is a teacher and channel. As a rising Irish voice within the wellness and eco-sensual community, her personal manifesto encompasses ‘decolonising Irish animism, becoming a better ancestor and helping students to forge reconnection with the more-than-human world’.
She is passionate about guiding people back to an embodied presence through the principles of erotic aliveness, the simple pleasures of movement and deep rest. *please bring a blanket or a jacket to keep your body warm as you rest