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Healing Sound Bath

A Sound Meditation Workshop using gongs, Tibetan Singing bowls & other sacred instruments by Ollie Plunkett of Golden Egg Holistic (Fri 6PM) & MaryRose Buckley (SUN 1PM). Sound, Energy & Emotion are all deeply connected and so Sound can benefit us not only on a physical level, but also on an emotional & energetic level (Mind, Body & Soul). Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them.

Sound Healing has many benefits including: Rebalancing the physical, emotional and spiritual body, Relief from stress and anxiety, Regenerates the parasympathetic nervous system, Awakens higher states of consciousness, Stimulates the circulatory and glandular systems, Improves sleep, Increases vital energy flow, creativity, intuition and motivation.

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