Beginning with grounding Breathwork, anchoring into the present moment followed by gently awakening the body through breath-centric practice flowing with the needs and desires of the body soothing & energizing creating space to take a glimpse into the inner divinity that is residing within.
Bringing elements of play into the practice, awakening the senses with scent & sound and most importantly daring to deeply Rest in savasana where individually & collectively we will encapsulate in a bubble of BLISS creating a safe space for self-expression, compassion & creativity.
